No one owns medicine. Medicine owns us. It has rules of engagement – like the female body is an original instruction. Plants are relatives not resources. Plants cannot be catalogued (as the anthropologist has so often done). They are adaptive. Their effect changes with us and we change with them, as we connect as relatives. […]

Many of you are mothers and know it. Other’s of you might be feeling like, dang, is all this stuff here for me? I want to clear things up a little right now: Yes, I am creating this community for mamas. Mothers are a priority. And by mothers I mean: precious new mamas (with intimate […]

I devote so much of my life to understanding how to restore myself and my connection to my cultures – since I was first sat down by my elders and given my obligations (and lifetime puzzles lol). I hold them in my core. always. Obligations are not to be shared, but lived. One of my elders […]

Walking. I am listening to a deeper way. Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the result of the love of thousands. ~ Linda Hogan We all have ancestors — we are all descendants. When your grandmother dies, she becomes your ancestor. Each of us could/should […]

I was just explaining to my husband why I don’t want a black car. Especially not one with tinted windows. You see, we are looking for a used car right now as poor jeep-y is on her last legs. He keeps finding perfectly good vehicles and I keep veto-ing them. We finally sat down and […]

I have been thinking a lot about my calling in life, my work in the world and how it has evolved over my 44 years. I have been asking myself, Why do I work with trauma? Why have I spent so many hours and years wondering and working to understand what happens in trauma. The […]

Nervous Breakthrough: Derived from the oft referred to Nervous Breakdown, a Nervous Breakthrough occurs when, instead of viewing the symptoms of the aforementioned as pathological, one views them as important signs of imminent breakthrough. I once had a roommate who had spent about ten years practicing Zazen (a form of Buddhist meditation) who described the […]

Fall is coming, the season of dying leaves and of the ancestors. Everything is winding down and moving inward. As we shift into this contraction of the seasons, there is also a move inside. We start moving inside the classroom, inside the house, inside the body. It is a time of connection and community, but […]